
Sign up to save your podcasts
Or
Self-differentiation means that you are able to manage your own anxiety without involving others. This episode unpacks what this does (and doesn't) look like.
Show Notes:
Being the Captain of Your Own Ship by Kathleen Smith
Become a Patron for as little as $5/month.
Subscribe to my weekly Two for Tuesday emails.
4.9
3232 ratings
Self-differentiation means that you are able to manage your own anxiety without involving others. This episode unpacks what this does (and doesn't) look like.
Show Notes:
Being the Captain of Your Own Ship by Kathleen Smith
Become a Patron for as little as $5/month.
Subscribe to my weekly Two for Tuesday emails.
15,951 Listeners
8,652 Listeners
19,220 Listeners
1,452 Listeners
1,070 Listeners
678 Listeners
335 Listeners
6,596 Listeners
442 Listeners
5,130 Listeners
107 Listeners
363 Listeners
4,538 Listeners
835 Listeners
319 Listeners