We live in a world that is so different from any previous generation. The iPhone in your pocket is 120 million times more powerful than the computer guiding the Apollo 11. With increases in technology and luxury, we are also seeing changes in well-being and fulfillment. Less people are able to find meaning and feel fulfillment. This podcast discusses why that is, and what habits you can create to find greater purpose and meaning in your life. QUOTES BY DR. BRAY "It is amazing how many people have turned off their emotions.” “The things that have the power to cause us the most pain are the things we care the most deeply about.” “As you fight, run, avoid, you become distant from your own life.” “Don’t do dumb things! They will make life difficult for you.” www.adaptioninstitute.com