Thanks for Sharing

Episode 351: When Answers Become a Defense: How Rationalization Keeps Us Comfortable...and Stuck:  Most avoidance doesn’t sound defensive.


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It sounds reasonable.

It sounds like:

• “This makes sense.”
• “This is normal.”
• “I already know why I do this.”

In this episode, I explore how rationalization and minimization quietly protect comfort, certainty, and the need to feel right — especially for smart, thoughtful people.

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Thanks for SharingBy Jackie Pack

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