Cultured Food Life

Episode 356: What the Body Remembers


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Some memories don't just live in your mind… they live in your body. In this episode, I share a story about my daughter, a song from her childhood, and how the body remembers what nourishes it—and gently leads us back to what it needs.

Episode link: https://www.culturedfoodlife.com/podcast/episode-356-what-the-body-remembers/

Link(s) I talked about:

  • Article: https://www.culturedfoodlife.com/what-the-body-remembers/
  • The song: https://www.youtube.com/watch?v=6ZfkYYa_keM

Check out these other links:

  • My Story Video: https://www.youtube.com/watch?v=CbX9Nv9OtGM
  • For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay
  • Listen to all my podcasts: http://bit.ly/cflpodcast
  • Become a Biotic Pro Member: http://bit.ly/2kkhwS1
  • Cultured Food Recipes: http://bit.ly/2UIfY2x
  • Health and Food Topics: http://bit.ly/2SdzIOS
  • My Amazon Shop: https://bit.ly/3KdhEge

MY STARTER CULTURES

  • Milk Kefir Grains: http://bit.ly/2rQ99PE

  • L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter

  • L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter

  • Easy Kefir: http://bit.ly/2MQ1nPV

  • Kefir Soda Starter: http://bit.ly/3YVErTa

  • Kombucha Starter: http://bit.ly/2g2R9hE

  • Vegetable Starter: http://bit.ly/2SzzVem

  • Water Kefir Crystals: http://bit.ly/2irmImW

  • Sourdough Starter: http://bit.ly/2IjaaXK

  • Other items in my store: http://bit.ly/2HTKZ27

STAY CONNECTED

  • Instagram: http://instagram.com/culturedfoodlife/

  • Facebook: https://www.facebook.com/CulturedFoodLife/

  • Pinterest: http://pinterest.com/donnaschwenk/

  • Twitter: https://twitter.com/donnaschwenk

...more
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Cultured Food LifeBy Donna Schwenk

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