The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

In this episode, Celeste gets real on being intentional in breaking old habits with certified coach and consultant, Jermaine Morris. This session talks about getting into the habit of having a habit. The discussion tackles identifying, assessing habits and claiming the first step by being self-aware without judgment.

It is uncomfortable to create change but for those who want to try to be in a better situation, this talk guides you to the right direction of reclaiming your power. Follow and subscribe to know more.

www.celestethetherapist.com/ep-361-breaking-old-habits-w/jermaine-morris

Visit Jermaine's website: https://www.mykeystome.com/

Instagram: @jmorrisceo/

Facebook: @JMorrisCEO