"All behavior makes sense. And if it doesn't make sense yet — we keep asking questions until it does."

This is one of the phrases I say most in my work, and in this episode I'm unpacking where it actually came from. Not grad school. Life.

I'm sharing two stories that changed how I see people — one from a cassette tape in my car, and one from a borrowed office and a father who asked me point-blank what he smelled like. Both of them taught me the same thing: behavior doesn't live in a vacuum. It lives inside a context. And once you understand the context, almost everything makes sense.

This one is for therapists, parents, and anyone who has ever written someone off before they understood them — including themselves.

New episode is live. Link in bio. 

#podcast #therapist #mentalhealth #curiosity #allbehaviormakessense #therapy #selfawareness #attachmenttheory #nervoussystem #healing

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