If you were allowed to change one decision from your past what decision would you change? A question whose answer will likely uncover a regret. Regrets can be dangerous as we focus on what has occurred in the past and wonder, “if only I would have done……..” In today’s episode Dr. Bray discusses regret and two books that helped him change how he views past experiences and choices he would have made differently. If you are stuck in regrets from the past and struggling to move forward this podcast is for you. Don’t regret missing this insightful look at regret. *Matthew Haig, “The Midnight Library” *Andrew Miller, “On Not Being Someone Else” *Psychology Today October 2020 “A Life Worth Living”