After last week’s episode, you probably thought that it was impossible for a weight loss and fitness podcast to include even more facts about Ohio.  You were sorely mistaken.  This week, the couple answer the second question from listener Erin in Ohio, “How will I know when I’ve lost enough”?  The answer isn’t as easy as it might seem to some and the couple walk you through some steps to prepare for maintenance, what maintaining a goal weight really means, and how to keep the pursuit fulfilling.  Plus, Donald has an imaginary t-shirt cannon, Catherine picks out shoes for ponies, and the couple ask the age-old question, what would people say if they didn’t say, “hot dog”?

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Related Episodes of We Only Look Thin:

Episode 73 – The Hedonic Treadmill

Episode 100 – The Centennial Celebration

Episode 126 – Moving Target

Episode 371 – Let’s Weight Awhile