March 03, 2025

Episode 373 – Worst Case Scenario

32 minutes

If you’re a longtime listener, you already know that our second favorite thing is to make parallels between business strategies and health goals. If you’re also a fan of that practice, this episode is for you. Usually, we encourage you to imagine that you can accomplish your goals and figure out how to do just about anything. This week, we’re asking you to imagine that it’s all gone wrong. Using a technique from the business world called a “premortem”, Catherine and Donald walk you through predicting the obstacles and setbacks to your weight loss and fitness goals and how to come up with plans to deal with them before they even occur. Plus, Catherine tries to get along with tarantulas, piranhas keep Donald from losing weight, and success is supesy dupesy great.

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Related Episodes of We Only Look Thin:

Episode 270 – I’m a Carbie Girl

https://www.weonlylookthin.com/episode-270-im-a-carbie-girl/

Episode 361 – Perfect Strangers vs Progress Strangers

https://www.weonlylookthin.com/episode-361-perfect-strangers-vs-progress-strangers/

Episode 248 – Only Burgers in the Building

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By Catherine and Donald Wygal

4.9

743743 ratings