The purpose of <a href= "https://celestethetherapist.libsyn.com/celestethetherapist.com">CelesteTheTherapist</a> is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste is with Keena Saxon of Kidigo Productions to talk about providing a safer space for black representation and the journey of Keena's vision unto the truth of creating a platform for our children. This talk revolves around celebrating victories and recognizing the start of our journey that we have decided on. Her story speaks of the ups and downs of being in the moment while still pursuing with a strong and resilient heart and goal. Listen to her story and know more. Don't forget to follow and subscribe. https://www.celestethetherapist.com/episode377

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste is with Keena Saxon of Kidigo Productions to talk about providing a safer space for black representation and the journey of Keena's vision unto the truth of creating a platform for our children. This talk revolves around celebrating victories and recognizing the start of our journey that we have decided on. Her story speaks of the ups and downs of being in the moment while still pursuing with a strong and resilient heart and goal. Listen to her story and know more. Don't forget to follow and subscribe. https://www.celestethetherapist.com/episode377

The purpose of <a href="https://celestethetherapist.libsyn.com/celestethetherapist.com" rel="noopener noreferrer">CelesteTheTherapist</a> is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste is with Keena Saxon of Kidigo Productions to talk about providing a safer space for black representation and the journey of Keena's vision unto the truth of creating a platform for our children. This talk revolves around celebrating victories and recognizing the start of our journey that we have decided on. Her story speaks of the ups and downs of being in the moment while still pursuing with a strong and resilient heart and goal. Listen to her story and know more. Don't forget to follow and subscribe. https://www.celestethetherapist.com/episode377

Episode 377  Creating Safer Spaces for Black representation w/ Keeana Saxon

Shifting the way you think starts here.

Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you're in crisis, but as a daily practice of awareness, regulation, and intentional living.

Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world.

The Daily Shift

At the heart of the podcast is The Daily Shift — a short, daily ritual designed to help you pause, regulate, and reconnect with yourself, even on your busiest days. Each episode offers one simple perspective to support emotional awareness, nervous system regulation, and small shifts that create lasting change.

You don't need to listen perfectly.
You don't need to listen every day.
The ritual is here when you need a moment to come back to yourself.

Long-Form Episodes

In addition to The Daily Shift, the podcast features longer conversations exploring mental health, relationships, childhood experiences, emotional growth, and healing — all through an accessible, therapist-led lens.

This podcast is not about quick fixes or surface-level advice.
It's about creating space, building insight, and learning how to meet yourself with honesty and compassion.

If you're looking for a podcast that feels supportive, grounding, and human — you're in the right place.

Health & Fitness

Mental Health

Education

Self-Improvement

Shifting the way you think starts here. Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you're in crisis, but as a daily practice of awareness, regulation, and intentional living. Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world. The Daily Shift At the heart of the podcast is The Daily Shift — a short, daily ritual designed to help you pause, regulate, and reconnect with yourself, even on your busiest days. Each episode offers one simple perspective to support emotional awareness, nervous system regulation, and small shifts that create lasting change. You don't need to listen perfectly. You don't need to listen every day. The ritual is here when you need a moment to come back to yourself. Long-Form Episodes In addition to The Daily Shift, the podcast features longer conversations exploring mental health, relationships, childhood experiences, emotional growth, and healing — all through an accessible, therapist-led lens. This podcast is not about quick fixes or surface-level advice. It's about creating space, building insight, and learning how to meet yourself with honesty and compassion. If you're looking for a podcast that feels supportive, grounding, and human — you're in the right place.

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Episode 377 Creating Safer Spaces for Black representation w/ Keeana Saxon

Episode 377 Creating Safer Spaces for Black representation w/ Keeana Saxon

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