The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

In this episode, let's talk about relationships with Jeff Rogers and answer the question from our listeners. You get to choose topics from familial and romantic relationships to how you try to make a safe relationship with yourself.

This time, we will talk about consistency in handling what is happening today to gain momentum in taking care of ourselves. You could also learn about how therapy sessions work for you and your family.

Getting therapy is not the only option in healing, listen and know more and be one step away in being the best version of yourself, for yourself. Don't forget to follow and subscribe.

https://www.celestethetherapist.com/episode378