Every month, Celeste gets together with Jermaine Morris and talks more about mental health in a segment called "Getting You Mind Right." He is a certified D.I.S.C. coach & consultant - T.E.A.M. Effort Personal Development/Ascension Youth Development Programs - Host of "A Cold Cup Of Coffee" & Co-Host of the "Say Something Podcast"

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

Today we are joined by Jermaine Morris for our monthly segment. (Getting your mind right) He is a Certified DISC Coach & Consultant - T.E.A.M. Effort Personal Development/Ascension Youth Development Programs - Host of "A Cold Cup Of Coffee" & Co-Host of the "Say Something Podcast"

In this episode, let's listen to the emotions disguised as powerful tools in our everyday lives. Feal, guilt, and shame are only some of the motivations used as we were a child that we had held onto until adulthood. Let's learn how to lean on it and challenge those that recklessly control our narratives and choices.

Reflect, recognize, and re-frame. Follow our channels to know more.

https://www.celestethetherapist.com/episode379