If the doctor gives you a prescription, one-third of individuals won’t fill it. Of the two-thirds who do fill it, half won’t take the medication or will take it incorrectly. Yet if you take your pet to the vet, you are highly likely to fill the prescription and give it correctly to your beloved animal. Why is that? Why do you treat your pet and other people better than you treat yourself? A question that Dr. Bray will dive into on today’s podcast, along with understanding the importance of taking time to think about where your life is going and how your perceived value influences where your life is headed. Assignment: Take an hour or two over the next week to think about Dr. Bray’s value questions and the three step plan. Selfauthoring.com References: James Pennebaker Jordan Peterson QUOTES BY DR. BRAY “You are responsible to treat yourself well.” “Do what is more meaningful!” “It is a terrible strategy to be unaware so you don’t see yourself failing.”