We continue our march through the fundamentals of our training principles. First, this episode starts with a few notes on the subtitle to our book - Elite Training Accessible to All. What does that mean? And why does it mean that ANYONE can use the principles in the book and in our training philosophy b/c we are all human.

Then, we turn to the final 3 principles on the training side of our philosophy - perfect as we start the new year. Happy 2026 everyone!