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Episode 385 – Does This Kale Spark Joy?
If you’re like me, when you think about “life changing magic”, you think about tidying up. Author Marie Kondo is right there with us. Her KonMari method of decluttering involves holding items in your hand and asking if they spark joy. What if we could use the same method as a way to reassess our health journventures for this season? This week, Catherine and Donald walk you through using the KonMari method to refocus and re-energize your health and fitness routines as we head into summer. This is your lesson on your emotional keep, toss, donate, and add for your health and fitness goals mental piles. Plus, Donald gets terrorized by swans, Catherine salutes gravity, and the couple is supportive of The Punkers, The Grunges, and The Industrials.
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https://www.weonlylookthin.com/join-our-support-group/
The Life-Changing Magic of Tidying Up by Marie Kondō on Amazon:
https://amzn.to/4kANvYy
Related episodes of We Only Look Thin:
Episode 346 – Bouncing Back on Track
https://www.weonlylookthin.com/episode-346-bouncing-back-on-track/
Episode 329 – Never Say Never
https://www.weonlylookthin.com/episode-329-never-say-never/
Episode 378 – Abili-buddies – part 3
https://www.weonlylookthin.com/episode-378-abili-buddies-part-3/
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By Catherine and Donald Wygal
4.9
740740 ratings
If you’re like me, when you think about “life changing magic”, you think about tidying up. Author Marie Kondo is right there with us. Her KonMari method of decluttering involves holding items in your hand and asking if they spark joy. What if we could use the same method as a way to reassess our health journventures for this season? This week, Catherine and Donald walk you through using the KonMari method to refocus and re-energize your health and fitness routines as we head into summer. This is your lesson on your emotional keep, toss, donate, and add for your health and fitness goals mental piles. Plus, Donald gets terrorized by swans, Catherine salutes gravity, and the couple is supportive of The Punkers, The Grunges, and The Industrials.
Join WOLT Place!
Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial.
https://www.weonlylookthin.com/join-our-support-group/
The Life-Changing Magic of Tidying Up by Marie Kondō on Amazon:
https://amzn.to/4kANvYy
Related episodes of We Only Look Thin:
Episode 346 – Bouncing Back on Track
https://www.weonlylookthin.com/episode-346-bouncing-back-on-track/
Episode 329 – Never Say Never
https://www.weonlylookthin.com/episode-329-never-say-never/
Episode 378 – Abili-buddies – part 3
https://www.weonlylookthin.com/episode-378-abili-buddies-part-3/
Share
Post
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