12:36 - Guest: NFL analyst and Commanders fan Samuel Gold, the creator of Sam's Film Room on YouTube, with an in-depth examination of the Commanders' bad third-down defense in the 24-14 preseason loss at the Kansas City Chiefs, some big-picture thoughts on the Commanders' defense and more

40:17 - Commanders: react to a variety of items from Ron Rivera at a post-practice press conference, including him essentially saying that Antonio Gibson is the Commanders' No. 1 kickoff returner, more on whether Commanders starters will play in the team's preseason finale at the Baltimore Ravens, comments on Sam Howell and an update on the Carson Wentz-Terry McLaurin connection

57:15 - Orioles: analysis of four heroes for the O's in a wild - and Orioles Magic-filled - 4-3 11-inning win over the Chicago White Sox

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