Keys are great for jingling to make a baby laugh, but not so good for weight loss and fitness plans. If you’re like Catherine and Donald, you probably spent years ...

Episode 388 – Square Pegs

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds.  Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

Health & Fitness

Nutrition

Education

Self-Improvement

Fitness

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

Share Episode 388 – Square Pegs

Sign up to save your podcasts

Episode 388 – Square Pegs

Episode 388 – Square Pegs

More shows like We Only LOOK Thin

CONSISTENT by Primal Potential

Half Size Me

Brain over Binge Podcast

Losing 100 Pounds with Corinne

The Stop Binge Eating Podcast

Eric Roberts Fitness

Why We Overeat with Maggie Sterling

Real Life Weight Loss

Wellness While Walking

Weight Loss for Women Over 40 Podcast

Weight Loss Mindset

Hot, Healthy, Never Hungry

EmPowered Radio

Cut The Crap With Beth And Matt

The Mel Robbins Podcast