The Olympics are on, and if you are watching as many sports as I am (so much for going to bed early and getting a good night's rest), then you may have wondered, "How do these individuals get so good at what they do?" That is what I am talking about on today's podcast. The information will shock you, as new research is teaching us the best way to learn quickly and master new skills. You don't want to miss this episode which is full of science to increasing your performance in both work and life. **Daniel Coyle wrote the book "The Talent Code" that is well worth reading and contains excellent research. I shared his outstanding work in this podcast, along with more recent research.