The Olympic dream continues as Dr. Bray dives into the mechanics of peak performance and mastery. Learn what steps many of the Olympic athletes have taken to become peak performers. It isn’t as difficult as you think and applies to all aspects of life. You will learn how to apply these methods to any new hobby or skill you decide to undertake. If you haven’t listened to episode 388, Dr. Bray recommends you listen to that first and then jump into this podcast. **Peak by Anders Ericsson **The Art of Impossible Steven Kotler (Great book to read on this subject)