Managing your scoliosis isn’t just about finding a treatment plan and exercise routine.

You also need to find your community — a group of people who understand your experience and provide support and encouragement.

This episode is all about the value of a scoliosis support group. I’m covering:

• The benefits of a scoliosis community
• How to find a group
• What to expect as a member
• The differences between 1:1 and small-group coaching

Having a support group can make all the difference in your scoliosis journey. 

Resources mentioned:

• Scoliosis Strength Collective
• Schedule a Discovery Call