Everyone has fears. We are all afraid of something. We know what direction we want our lives to go, what we want to do, could do, and absolutely should be doing. Yet, something gets in the way. That “something” barrier is very familiar to us. It could be the voice in our head, the voice of our friends, or family in our head. So, how do we decrease our fears and increase our courage? In today’s podcast, Dr. Bray discusses 10 ways to overcome our fears and increase courage. Based on Ryan Holiday’s new book “Courage is Calling,” Dr. Bray shares why courage is a vital factor in having a meaningful and purpose-driven life. This is a must-listen-to podcast, and the book “Courage is Calling” is a must-read book! QUOTES BY DR. BRAY “We face many enemies in life, but they’re never as formidable as our mind makes us think they are.” “Fears are illusions.” “Our struggles become our experience and the strength to overcome them in the future, they make us better.