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Episode 4: An Interview with Joel Jamieson
This weeks guest is Strength & Conditioning Coach Joel Jamieson for 8.weeksout.com
Joel is also author of one of the best Energy System Development books out there - Ultimate MMA Conditioning. Don't let the title fool you.
Stay Strong,
RB
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By Robbie Bourke
4.4
3838 ratings
This weeks guest is Strength & Conditioning Coach Joel Jamieson for 8.weeksout.com
Joel is also author of one of the best Energy System Development books out there - Ultimate MMA Conditioning. Don't let the title fool you.
Stay Strong,
RB
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