This weeks guest is Strength & Conditioning Coach Joel Jamieson for <a href='http://www.8weeksout.com/'>8.weeksout.com</a>

Joel is also author of one of the best Energy System Development books out there -<a href='http://www.8weeksout.com/store/ultimatemmaconditioning/'> Ultimate MMA Conditioning</a>. Don't let the title fool you.

Stay Strong,

RB

This weeks guest is Strength & Conditioning Coach Joel Jamieson for 8.weeksout.com Joel is also author of one of the best Energy System Development books out there - Ultimate MMA Conditioning. Don't let the title fool you. Stay Strong, RB

This weeks guest is Strength &amp; Conditioning Coach Joel Jamieson for <a href="http://www.8weeksout.com/" rel="noopener noreferrer">8.weeksout.com</a>

Joel is also author of one of the best Energy System Development books out there -<a href="http://www.8weeksout.com/store/ultimatemmaconditioning/" rel="noopener noreferrer"> Ultimate MMA Conditioning</a>. Don't let the title fool you.

Stay Strong,

RB

Episode 4: An Interview with Joel Jamieson

Performance, health, learning, creativity, mastery.

Interviews and conversations with leaders in their respected fields.

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Performance, health, learning, creativity, mastery. Interviews and conversations with leaders in their respected fields.

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Episode 4: An Interview with Joel Jamieson

Episode 4: An Interview with Joel Jamieson

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