In this episode of the Drop Bag podcast, hosts Kate and Kelly welcome Regina Massingill, Texas FKT queen and a trail runner. Regina shares her favorite drop bag item, tales from her numerous FKTs and offers insights on trail running. Regina also shares some cool news going on in the ultra-running community.

Shout out to:

Ken @ HOME | Run Ken Run | Raising funds for Families in Recovery who will be starting his run soon! We will be following and cheering!

Wildsense @ Who We Are – Wildsense (wildsensegoods.com) Where all the glitter can be found!