In this episode of the podcast, Paul talks at length about his business mantra - How Bad Do You Want It & No Excuses Here, and goes through in detail how to create motivation, how to develop time in the day and how you should prioritise your health and fitness goals.
Website: www.paulsbodyengineering.com
Facebook: www.facebook.com/paulsbodyengineering
Instagram: www.instagram.com/paulsbodyengineering
YouTube: Paul's Body Engineering