This episodes guest is <a href='http://www.thewileyprotocol.com/'>TS Wiley</a>. 
 
TS Wiley is author of "Light Outs", one of my favorite books. 
 
On this show myself and TS discussed how optimizing Circadian Rhythms are critical to health and wellness. 
 
This was a great show, definitely one of my favorites. 
 
Enjoy. 
 
Stay Strong,RB

This episodes guest is TS Wiley. TS Wiley is author of "Light Outs", one of my favorite books. On this show myself and TS discussed how optimizing Circadian Rhythms are critical to health and wellness. This was a great show, definitely one of my favorites. Enjoy. Stay Strong,RB

This episodes guest is&nbsp;<a href="http://www.thewileyprotocol.com/" rel="noopener noreferrer">TS Wiley</a>. 
 
TS Wiley is author of "Light Outs", one of my favorite books. 
 
On this show myself and TS discussed how optimizing Circadian Rhythms are critical to health and wellness. 
 
This was a great show, definitely one of my favorites. 
 
Enjoy. 
 
Stay Strong,RB

Episode 40: Interview with TS Wiley

Performance, health, learning, creativity, mastery.

Interviews and conversations with leaders in their respected fields.

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Performance, health, learning, creativity, mastery. Interviews and conversations with leaders in their respected fields.

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Episode 40: Interview with TS Wiley

Episode 40: Interview with TS Wiley

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