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Someone, somewhere, probably said, “Never trust a pretty face; especially not your own”. In this episode, Catherine and Donald discuss being an unreliable narrator in our own weight loss stories. The couple give advice on not ignoring the evidence in front of you and becoming the champion of your own life. They also talk about a brick made of McRibs for some reason.This week’s tip of the week is to look for foods that are 1 calorie per gram and the Product of the week is the Road ID. They also try to answer the age-old question, “Does Catherine have pierogi shaped blood cells?”
Road ID bracelet on Amazon:
Pet ID on Amazon:
The Shoe ID:
By Catherine and Donald Wygal4.9
740740 ratings
Someone, somewhere, probably said, “Never trust a pretty face; especially not your own”. In this episode, Catherine and Donald discuss being an unreliable narrator in our own weight loss stories. The couple give advice on not ignoring the evidence in front of you and becoming the champion of your own life. They also talk about a brick made of McRibs for some reason.This week’s tip of the week is to look for foods that are 1 calorie per gram and the Product of the week is the Road ID. They also try to answer the age-old question, “Does Catherine have pierogi shaped blood cells?”
Road ID bracelet on Amazon:
Pet ID on Amazon:
The Shoe ID:

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