The Paul's Body Engineering Podcast

Episode 42 - All Things Powerlifting with Chris McGeary


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In this episode Paul sits down with Chris McGeary from Komplete Fitness Coaching & Powerlifting to discuss the sport of Powerlifting.
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They talk at length about the specifics of Powerlifting training and how an athlete peaks to a show and also the associated nutrition needed for training in this sport.
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Its a very comprehensive overview of Powerlifting and the fundamentals required to be competitive and strong.
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The Paul's Body Engineering PodcastBy Paul's Body Engineering


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