The Habit Lab

Episode 42: Mindful Motherhood- how to use small habits to quiet mom guilt


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In this episode Jenna dives into the various ways she's applied the principles of tiny habits to investing in her kids. As moms we all want our kids to flourish- but there can a seemingly big gap between what our capacity is vs what our inner critic can tell us "is enough."

Jenna lists a few ways she doesn't let the ALL-OR-NOTHING mentality limit her options on what she has to give her kids. 


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The Habit LabBy Jenna Zint

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