Your life, your brain, and your nervous system are more connected than you might think. In today’s episode, Dr. Bray discusses neuroplasticity and the aspects of learning.

Do you want to make a change in your life? You need to understand the nervous system and how you can change it. He brings the neuroscience and biology of the nervous system to life and will change the way you think about CHANGE!

QUOTES BY DR. BRAY “Neuroplasticity is our ability to change our nervous system.”

“The more you do it the better you will get at it!”

“Notice if you’re learning and growing to a point of being agitated, things are difficult and you have to work harder at them. That’s what you want!”