One of the top questions Dr. Bray receives is “How to overcome fear.” In this episode of The Dr. CK Bray Show, he discusses what fear is, how to overcome fear and the ways in which fear influences our daily lives. Dr. Bray shares the latest science and research on fear and courage and how to utilize both of those emotions to improve your life and work.

*Dr. Jordan Peterson, Podcast episode 8 “12 Rules for Life Lecture – Courage”

QUOTES BY DR. BRAY

“The fear circuit is not bad, it is the circuit that stops us from being damaged.”

“You have to master your past, get some help to resolve it, it’s clouding how you view the world today.”

“We often cause fear ourselves by the choices we make.”

“When you aim, move & do, things begin to change!”