As the year comes to an end our brains are thinking about how we can improve next year. How can we create a happier, more successful, and fulfilling 2023? In this week’s podcast “Neuroscience in the News” Dr. Bray shares the latest research that will have you rethink how you approach your 2023. Learn how bad habits and addictions are wired, how TikTok is affecting your brain and weight, and finally, ways to help your brain work faster. This is an episode you don’t want to miss!

QUOTES BY DR. BRAY “People with addictions aren’t simply making bad decisions.” “Pay attention to what and how much you watch on TikTok. It’s not all healthy for your brain.” “Start small with your new habit!”