12:18 - Washington Football Team: rant on Alex Smith's latest complaints - this time to SI.com - about how he was treated by Ron Rivera

41:59 - Guest: Washington Football Team insider Ben Standig of The Athletic DC on his approach to his nationally acclaimed mock drafts; the likelihood of Washington trading up into the top 10 of the 2021 NFL Draft to take a quarterback; which quarterback out of Mac Jones, Justin Fields and Trey Lance is most likely to fall to near Washington's No. 19 pick; the likely non-quarterback options for Washington with the No. 19 pick; thoughts on the surging Wizards; and more

01:12:36 - Capitals: analysis of the Caps' big 1-0 shootout win at the New York Islanders

01:21:48 - Georgetown basketball: reviewing some recent significant news for the Hoyas, including  Jahvon Blair declaring for the 2021 NBA Draft and the acquisition of transfer and three-point specialist Kaiden Rice

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