We asked, and you delivered! Today's episode is full of your emails and voicenotes fessing up to your most embarassing moments (we're sharing ours too in solidarity). Enjoy a laugh at the expense of others, friends!

This epsiode is kindly sponsored by our friends at Ana Luisa Jewellery and you can get 10% off any purchase with Ana Luisa by clicking here or going to analuisa.com/makinganeffort