Ever feel like you’re juggling all the roles—parent, spouse, business owner—and still wondering if you’re spending your time well? 

In this episode: We’ll cover:

• My nightly habit of asking myself, “Did I spend my time well today?” and learning to release any shame or judgment when you go off schedule. Instead, get curious about those moments!
• Why you can’t know if you spent your time well unless you’ve defined your goals for the season (because how can you hit a target if you don’t know where it is?!)
• Embracing life’s unexpected twists and finding beauty in the unplanned while still staying intentional with your time. You're not trying to be a consistent robot- you're making choices about what matters most.

Plus, we’ll explore how to redefine success for yourself, especially during different life seasons. I’ll introduce my "Habit Reboot" mini-course, a step-by-step guide to help you clarify your goals, let go of guilt, and design habits that support where you want to go.

If you'd like to get some personalized one-on-one coaching on this topic or anything else I cover in my podcasts, let me help.
Book an appointment with me here!

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