Do you lack motivation… or are you missing one of the key ingredients?

In this episode of Three Questions, I explore why motivation isn’t created by a locker room speech or a burst of inspiration and what actually shapes it instead.

I share stories from teaching, clinical work, and my own doctorate program to show how clarity, feedback, and connection to purpose change everything. Because when people feel capable and understand the “why,” motivation doesn’t need to be forced.

In This Episode You’ll Hear:

• Why valuing what you’re learning is the foundation of real drive

• How perceived capability shapes risk-taking and resilience

• Why feedback and clarity directly impact your expectancy of success

Whether you teach, coach, rehab, lead, or are simply trying to understand your own drive, this episode will give you practical ways to shape motivation instead of chasing it.

Links & Resources For This Episode:
Episode 48 - The Hip Episode: Your Hips Don’t Lie (But They Do Compensate)
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