Koreans have eaten kimchi for thousands of years and believe in its protective powers. Find out how kimchi kept them disease free during the bird flu epidemic in this exciting episode! The post <a href= "https://www.culturedfoodlife.com/episode-49-the-fermented-vegetable-that-saved-a-country/" rel="nofollow">Episode 49: The Fermented Vegetable That Saved a Country</a> appeared first on <a href= "https://www.culturedfoodlife.com" rel="nofollow">Cultured Food Life</a>.

Koreans have eaten kimchi for thousands of years and believe in its protective powers. Find out how kimchi kept them disease free during the bird flu epidemic in this exciting episode! The post Episode 49: The Fermented Vegetable That Saved a Country appeared first on Cultured Food Life.

Koreans have eaten kimchi for thousands of years and believe in its protective powers. Find out how kimchi kept them disease free during the bird flu epidemic in this exciting episode! The post <a href="https://www.culturedfoodlife.com/episode-49-the-fermented-vegetable-that-saved-a-country/" rel="noopener noreferrer">Episode 49: The Fermented Vegetable That Saved a Country</a> appeared first on <a href="https://www.culturedfoodlife.com" rel="noopener noreferrer">Cultured Food Life</a>.

Episode 49: The Fermented Vegetable That Saved a Country

Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, and IBS. In her down-to-earth and informative style, Donna will walk you through the basic preparation techniques and teach you how to make these delicious probiotic recipes at home. You can find out all about Donna on her web site https://www.culturedfoodlife.com/

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Episode 49: The Fermented Vegetable That Saved a Country

Episode 49: The Fermented Vegetable That Saved a Country

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