We sit at the bar and talk to the owner of Lockup gym and our sponsor John Mollet. We are also joined by Dan "The Mechanic" Mackey. We talk about the Arnold we leave for In 4 hours after we finish recording this episode. John talks about trips with HFB, getting stabbed and his life in the Marines. Dan tells us his highly successful morning routine. 

Thanks to our sponsor @lockupgym

Find them at: www.thelockupgym.com

Find all things HFB at: www.huckfinnbarbell.com