In this episode, we talk to Dr Kate Chambers, about the day of the operation, pain relief, the dreaded gas pain, when to get out of bed and how long to stay in the hospital. 
 
We also discuss how long we should wait to do things like shopping, bathing, physical exercise and lifting things. 
 
Please get in touch at hysterectomypodcast@gmail.com <a href="https://amzn.eu/d/cvNZEKz">Book: Never Waste a Good Hysterectomy: Life Lessons From a Crisis</a>

In this episode, we talk to Dr Kate Chambers, about the day of the operation, pain relief, the dreaded gas pain, when to get out of bed and how long to stay in the hospital. We also discuss how long we should wait to do things like shopping, bathing, physical exercise and lifting things. Please get in touch at hysterectomypodcast@gmail.com Book: Never Waste a Good Hysterectomy: Life Lessons From a Crisis

In this episode, we talk to Dr Kate Chambers, about the day of the operation, pain relief, the dreaded gas pain, when to get out of bed and how long to stay in the hospital. 
 
We also discuss how long we should wait to do things like shopping, bathing, physical exercise and lifting things. 
 
Please get in touch at hysterectomypodcast@gmail.com <a href="https://amzn.eu/d/cvNZEKz" rel="noopener noreferrer">Book: Never Waste a Good Hysterectomy: Life Lessons From a Crisis</a>

Episode 5: The recovery period (part 1 – the early days)

It is estimated that 1 out of every 5 women worldwide would have had a hysterectomy by the age of 55. 

Yet, there is far too often a cloak of silence around the procedure. 

In the year following my surgery, I decided to write a book about my journey under the title: “Never waste a good hysterectomy”. I joined a few support groups online, and it quickly became apparent that women were desperate for information about what was done to them and how to deal with the recovery process. 

So, the idea of this podcast was born. Never waste a hysterectomy: the podcast is aimed at women who have either had a hysterectomy or are thinking of one. It is meant to break the cycle of silence and shame women often experience around hysterectomies. It aims to inform and possibly also entertain. 

So please join me as I discuss with specialists and experts the confusing medical terminology, the physical and emotional recovery process and when to seek help. We also ask where our pelvic floor went and how to get our sexual groove back. There is even an episode for the partners of the women and how to be supportive. 

Above all, this podcast is there for you to know that you are not alone. It is a way of holding your hand through your journey so that you can remain strong and brave. Because all women deserve at least that.

Science

Health & Fitness

Life Sciences

It is estimated that 1 out of every 5 women worldwide would have had a hysterectomy by the age of 55. Yet, there is far too often a cloak of silence around the procedure. In the year following my surgery, I decided to write a book about my journey under the title: “Never waste a good hysterectomy”. I joined a few support groups online, and it quickly became apparent that women were desperate for information about what was done to them and how to deal with the recovery process. So, the idea of this podcast was born. Never waste a hysterectomy: the podcast is aimed at women who have either had a hysterectomy or are thinking of one. It is meant to break the cycle of silence and shame women often experience around hysterectomies. It aims to inform and possibly also entertain. So please join me as I discuss with specialists and experts the confusing medical terminology, the physical and emotional recovery process and when to seek help. We also ask where our pelvic floor went and how to get our sexual groove back. There is even an episode for the partners of the women and how to be supportive. Above all, this podcast is there for you to know that you are not alone. It is a way of holding your hand through your journey so that you can remain strong and brave. Because all women deserve at least that.

Share Episode 5: The recovery period (part 1 – the early days)

Sign up to save your podcasts

Episode 5: The recovery period (part 1 – the early days)

Episode 5: The recovery period (part 1 – the early days)

More shows like Never Waste A Good Hysterectomy

Tara Brach

Well Beyond 40

No Filter

For The Love With Jen Hatmaker Podcast

Oprah's Super Soul

The Peter Attia Drive

The Dr Louise Newson Podcast

Something To Talk About

We Can Do Hard Things

ADHD Women's Wellbeing Podcast

ZOE Science & Nutrition

The Mel Robbins Podcast

Meet Your Body

Far From Perfect with Kylie Larson

That's Hysterical! Now, Get Out! | My Adenomyosis, Hysterectomy and Recovery Journey