15:09 - Guest: Pro Football Focus senior data analyst and Commanders fan Nick Akridge on what the Commanders may have in Sam Howell; why Akridge liked Howell going into the 2022 NFL Draft; in-depth evaluations of three quarterbacks who could/should be available to the Commanders in the 2023 NFL Draft in Anthony Richardson, Will Levis and Hendon Hooker; and more

33:42 - Commanders: explanation and analysis of why the Commanders ranking dead last in the NFL in their NFLPA report card matters

43:06 - Wizards: breakdown of a 119-108 win over the Toronto Raptors to move into a virtual tie with the Raptors for ninth in the Eastern Conference

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