One of the questions I hear most often is about which type of mattress is best for scoliosis.

And it’s an important question because your sleep quality can significantly improve or exacerbate your scoliosis pain. 

• This episode is all about sleep and scoliosis:
• Why sleep quality is important if you have scoliosis
• How your sleep position affects your spine
• How to evaluate your mattress
• Top mattress recommendations for scoliosis patients

Catch the full episode for all the details.

Resources mentioned:

• Nectar Premier Mattress
• Saatva RX Mattress
• Saatva Mattresses (affiliate link)
• Sleep Number
• The Scoliosis Movement Bootcamp