Ketamine Connections

Episode 54 | Not Everyone’s Ready for Ketamine: How to Know If You Are with Alli Waddell


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READY TO LEARN MORE? If you’ve been researching ketamine, but still don’t feel sure it’s right for you — this is for you.  Join Anna Krishtal for Is Ketamine Right for Me? and learn how to tell when you’re truly ready (or not). 

 👉 Sign up free → yourketaminecoach.com/ketamine-ready

In this expansive conversation, Anna sits down with Alli Waddell, wellness expert and co-founder of Illumma, Austin’s leading ketamine infusion clinic. With two decades of experience in healing and over 14,000 ketamine infusions under her belt, Alli shares what she’s learned about who ketamine really works for, and who might not be ready.

Whether you’re considering ketamine therapy or supporting others on their psychedelic path, this episode breaks down the patterns that lead to success, the red flags of avoidance, and how to approach this work from a place of radical honesty, preparation, and deep self-trust.

You’ll hear:

  • How to know if you’re ready for ketamine therapy
  • Why “just showing up” isn’t enough (and what to do instead)
  • The most common patterns in clients who thrive
  • What gets in the way of deep transformation
  • How your relationships, mindset, and daily habits influence your healing
  • Why ketamine isn’t the work—it’s the catalyst

If you’re feeling unsure, not-quite-ready, or just overwhelmed by all the options...you’re not alone. And you’re in the right place.

💊 Want to Feel Truly Ready for Ketamine?

The Ketamine Preparation Protocol was designed to help you prepare mentally, emotionally, and energetically for a life-changing ketamine journey.

Whether you’ve already booked your sessions or you’re still deciding if this path is for you, KPP will help you:

✅ Clarify your intention
✅ Understand what ketamine can (and can’t) do
✅ Rewire your subconscious patterns
✅ Avoid the most common mistakes
✅ Feel supported before, during, and after your sessions

🌀 Learn more: annakrishtal.com/kpp

🧠 About Alli Waddell

Alli Waddell is a respected wellness expert with 20+ years of experience and a fierce commitment to radical honesty and self-love as core components of healing. As co-founder and CEO of Illumma, she’s helped shape Austin’s most trusted ketamine infusion clinic. Her vision for the psychedelic space is rooted in ethical, sustainable, and consciously led business.

Connect with Alli:
 🌐 illumma.com
📸 @alliwaddell
📸 @illummaclinic

🔗 Links + Resources

  • Illumma Ketamine Clinic: illumma.com
  • Follow Alli on Instagram: @alliwaddell
  • Follow Illumma: @illummaclinic
  • Ketamine Preparation Protocol: annakrishtal.com/kpp

💬 Loved this episode?

Please leave a review, share it with a friend, or tag us on Instagram with your biggest takeaway!
 And make sure you’re subscribed so you never miss a moment of ketamine wisdom.

READY TO LEARN MORE? If you’ve been researching ketamine, but still don’t feel sure it’s right for you — this is for you.  Join Anna Krishtal for Is Ketamine Right for Me? and learn how to tell when you’re truly ready (or not).  👉 Sign up free → yourketaminecoach.com/ketamine-ready

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Ketamine ConnectionsBy Anna Krishtal

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