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Episode #54: Planning Your Macrocycles
In this episode, Steve and Chris give their perspective on why you should plan your training in 12-18 month chunks and how you should build macrocycles with a goal to work on your strengths and weaknesses within those 12-18 windows.
By way of intro, Steve and Chris talk about an important medal upgrade and give their initial takes on the US elite field in the Boston Marathon.
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By Chris McClung
4.7
483483 ratings
In this episode, Steve and Chris give their perspective on why you should plan your training in 12-18 month chunks and how you should build macrocycles with a goal to work on your strengths and weaknesses within those 12-18 windows.
By way of intro, Steve and Chris talk about an important medal upgrade and give their initial takes on the US elite field in the Boston Marathon.
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