Walking in the footsteps of those who lived hundreds of years before us, hear the legends and myths of cultured foods. These foods changed my life and health, and were profound stories of wisdom that felt like a hand reaching from the great beyond to help me in the here and now. Listen and find out how this wisdom can change your life too. The post <a href= "https://www.culturedfoodlife.com/episode-54-the-history-of-kefir-kombucha-and-cultured-veggies/" rel="nofollow">Episode 54: The History of Kefir, Kombucha, and Cultured Veggies</a> appeared first on <a href= "https://www.culturedfoodlife.com" rel="nofollow">Cultured Food Life</a>.

Walking in the footsteps of those who lived hundreds of years before us, hear the legends and myths of cultured foods. These foods changed my life and health, and were profound stories of wisdom that felt like a hand reaching from the great beyond to help me in the here and now. Listen and find out how this wisdom can change your life too. The post Episode 54: The History of Kefir, Kombucha, and Cultured Veggies appeared first on Cultured Food Life.

Walking in the footsteps of those who lived hundreds of years before us, hear the legends and myths of cultured foods. These foods changed my life and health, and were profound stories of wisdom that felt like a hand reaching from the great beyond to help me in the here and now. Listen and find out how this wisdom can change your life too. The post <a href="https://www.culturedfoodlife.com/episode-54-the-history-of-kefir-kombucha-and-cultured-veggies/" rel="noopener noreferrer">Episode 54: The History of Kefir, Kombucha, and Cultured Veggies</a> appeared first on <a href="https://www.culturedfoodlife.com" rel="noopener noreferrer">Cultured Food Life</a>.

Episode 54: The History of Kefir, Kombucha, & Cultured Veggies

Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, and IBS. In her down-to-earth and informative style, Donna will walk you through the basic preparation techniques and teach you how to make these delicious probiotic recipes at home. You can find out all about Donna on her web site https://www.culturedfoodlife.com/

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Episode 54: The History of Kefir, Kombucha, & Cultured Veggies

Episode 54: The History of Kefir, Kombucha, & Cultured Veggies

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