The 29029 Podcast

Episode 54 | The Upper Limit Problem - Vija Williams


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In 2022, from the outside looking in you might think Vija Williams had it all. A successful real estate career that wasn’t just growing but thriving.  A beautiful family.  Dreams that were coming true.  But what wasn’t true is that narrative.

Vija’s weight had skyrocketed to over 235 pounds. Her health wasn’t what it use to be. It was like she didn’t notice what was happening and maintained a skewed view of who she was and what she could accomplish. She signed up for not one, but two marathons that fall. When she brushed off her training, her coach told her she had an “Upper Limit problem”. 

This concept of an “Upper Limit Problem” comes from a book, Big Leap by Gae Hendrick. It’s the idea that people set internal limits on how much success, happiness, and love they deserve. When you experience something great, like a promotion or a financial windfall, (or a blossoming real estate career) you subconsciously invite negative thoughts to bring yourself back down to a more comfortable level of happiness.

At Vija’s first marathon in Patagonia she made it just over half way before being pulled off the course.  A few months later in New York City and only 100 yards from where her daughter stood cheering for her mom from the sidelines, Vija hid herself and walked off the course.  Something had to change. Vija had to change.  

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