Emily, also known as “The Spoonie Mentor” on instagram joins Anna on the podcast to talk about her personal journey recovering from a brain injury and post-concussion syndrome. They talk about pacing, belief systems, learning to rest and building a business as a spoonie. 

The Spoonie Mentor Instagram: https://www.instagram.com/thespooniementor/

Emily Fraser Website: https://www.emilyfraser.ca/

The Spoonie Podcast: https://www.emilyfraser.ca/podcast

Pacing for Spoonies Workshop: https://www.emilyfraser.ca/workshop

Website: https://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/