Welcome to our previews of the 2025 J1 Season! In Part 1, after some housekeeping at the start of the episode, we chat with Lewis White about Tokyo Verdy (to 32:05), and to Ryo Nakagawara about Machida (to 1:01:00) and FC Tokyo (to 1:40:20), before Jonny and Ben discuss Niigata (to 1:56:23) and Kashima.

For each club, we follow the same format: A brief review of 2024; the club's major moves in the transfer market; thoughts on the manager; a player to watch and prospects for the new season.

You can read Ryo's terrific work in his Shogun Soccer newsletter, and follow each club's ins and out through Jonny's Google Doc.