14:24 - Guest: Jon Macri of Pro Football Focus with his evaluations of prospects in the 2023 NFL Draft at key positions for the Commanders via PFF stable metrics, including Will Levis versus Hendon Hooker at quarterback; insights on tight ends, offensive linemen and corners; and an explanation of why interior defensive lineman Daron Payne is a regression candidate for the 2023 season

32:52 - Commanders: react to edge defender Shaka Toney being suspended indefinitely by the NFL for betting on NFL games in the 2022 season

40:26 - Nationals: analysis of the Nats winning two of three games at the Minnesota Twins, including an eventful series for center fielder Victor Robles

54:36 - Orioles: breakdown of the O's sweeping three games against the Detroit Tigers thanks to excellent pitching

Visit ShadyRays.com and use the code AlGaldi for 50 percent off two or more pairs of polarized sunglasses!

Visit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.