Jess Connolly is an author, church leader, and coach. She’s also a woman who has experienced decades of shame and pain in her body. She’s been on a journey to break free from body shame using God’s truth and now she is inviting women to join her. As she puts it, she’s obsessed with the freedom that is ours for the taking.

Today’s episode is a little different. For one, we’re going to jump right into my conversation with Jess. Also, our conversation is going to largely focus on her new book, Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good. As we consider letting go of what beauty is not, it is so important to release the lies that have been spoken over our good bodies. So, please settle in and listen in to a conversation that is long overdue. May God meet you in these tender places and may you know that your body is good.