06:27 - Washington Football Team: react to what Jack Del Rio said to WashingtonFootball.com about a number topics regarding Washington's defense, including that Landon Collins is staying at strong safety (or is he?) 

24:45 - Guest: North Carolina  receivers coach Lonnie Galloway on UNC receiver Dyami Brown, who the Washington Football Team took in the third round of the 2021 NFL Draft

33:10 - Capitals: review of a 4-2 fight-laden win at the New York Rangers that also featured an emotional hat trick by T.J. Oshie

44:52 - Wizards: thoughts on a wild 135-134 loss at Milwaukee Bucks

53:36 - Orioles: analysis of John Means throwing no-hitter and more from a 6-0 win at the Seattle Mariners

01:01:58 - Nationals: analysis of a 5-3 loss to the Atlanta Braves, including another frustrating game for the Nats' offense

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