16:34 - Guest: Sumer Sports vice president and NFL analytics expert Eric Eager on the Commanders, including the possibility of incoming Commanders owner and analytics proponent Josh Harris getting the team to the forefront of the analytics movement in the NFL, the near-unprecedented nature of what the Commanders are doing in positioning Sam Howell to be their QB1 for the 2023 season and whether Washington has over-invested in defense in the modern offense-oriented NFL

37:45 - Wizards: thoughts on the Wizards' search for a new head of basketball operations picking up steam with multiple reported interviews

43:09 - Nationals: analysis of a 5-3 loss at the Miami Marlins to complete a three-game sweep and drop the Nats to 4-18 in regular-season games against the Marlins since the start of the 2022 season

51:51 - Orioles: breakdown of a 6-5 loss to the Los Angeles Angels for a four-game split as the Orioles' heavily-used bullpen faltered

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